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FAGIOLINA DEL TRASIMENO: THE ANCIENT UMBRIAN LEGUME REDISCOVEREDA Hidden Gem in UmbriaOrigins: A Pre-Columbian European LegumeDecline and Revival: A Story of SurvivalCultivation: A Labor of LoveNutrit...

WHEN FOOD AND WINE ELEVATE LIFESTYLEIntroductionThe importance of healthy eatingHealthy lifestyle and mindful eatingThe benefits of wine combined with moderation in consumptionUmbrian cuisine as an ex...

DISCOVER UMBRIA'S FASCINATING HISTORY, RENOWNED WINES, AND UNIQUE HERITAGE.IntroductionThe history of wineClimate and terroir: the soul of Umbrian winesTypical products: beyond wineUmbrian peasant cui...

EXPLORING ITALY'S FINEST:THE ESSENCE OF UMBRIAN NOVELLO OLIVE OILIntroductionWhat is Novello Olive Oil?Why Is Umbrian Olive Oil So Good?How to Find Real Extra-Virgin Olive OilShould You Buy Extra Virg...